Dance Retreat

Endearment is bliss when endorphins are released simply being yourself! Seek your own form of therapy and healing through the art of Dance Choreography ranging from not just Pole Dance, but Zumba like courses that include but are not limited to the HipHop, Classical, and R&B Genre. Dancing improves your cardiovascular health while reducing stress overtime, promoting social connection and stability, as well as improve cognitive functioning through stimulation of the brain. SAVE Movement desires to be an integral part of your daily routine, even if that means motivating you to move a tail feather! Your mind, body, and soul will thank you for a fun but invigorating experience sure to appease. Schedule now for some excitement!